Take 1 capsule once daily or as directed by your health professional.
Do not exceed the stated dose except of medical advice.
If you have had a baby with neural tube defects/spina bifida - seek specific medical advice.
If you have any pre-existing conditions, are on any medications, always talk to your health professional before use.
Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional.
Vitamin supplements should not replace a balanced diet.
Always read the label. Use only as directed.